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115. The Meditation Edge: Discovering Yourself through Courage and Self-Trust with CAITLIN CADY

EP 115. CAITLIN CADY

115. The Meditation Edge: Discovering Yourself through Courage and Self-Trust with CAITLIN CADY

With deep gratitude, Caitlin holds a nurturing space for me to not only share my experiences but also embrace the courage to confront my fears and acknowledge the raw truths in the way I communicate with myself.

Self-talk is powerful.

We must choose our words with kindness.

Caitlin beautifully articulates insights and universal wisdom, and her words will resonate with listeners from all walks of life.

And her sense of humour will have you giggling along with us.

Stay till the end as she graciously leads us through an energising meditation.

Don’t miss this opportunity to explore the boundless potential that lies within through the art of meditation.

Where to find Caitlin:

Website: ⁠https://caitlincady.com/⁠

Meditation App: ⁠https://www.heavilymeditatedapp.com/⁠

Books: ⁠https://caitlincady.com/books/⁠

IG: ⁠@caitlincady⁠

IG: ⁠@heavilymeditatedapp⁠

I’d love to hear from you!

Send a message over on Instagram ⁠@jackietann2.0⁠ and ⁠@bodiesbuiltbetter⁠

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Head over to The bodes built better podcast page – ⁠https://jackietann.com/the-bodies-built-better-podcast/⁠

Follow ⁠@jackietann2.0⁠ and ⁠@bodiesbuiltbetter⁠ on Instagram

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