The Bodies Built Better podcast is for the health conscious, performance improving, rise to the challenge human, who is seeking ways to improve themselves in every possible way. We talk to experts, authors, coaches, athletes and inspiring humans about the best ways to train, rest, recover, perform and overcome challenge and adversity on and off the field.
You CAN achieve optimal health and wellbeing and we are going to give you the strategies so you can crush your limitations, reconnect with your body and discover your extraordinary potential.
Heavily Meditated is your down-to-earth meditation app for getting high on life.
Turn meditation into a habit that sticks, kick stress to the curb, and reap all the benefits of a happier, calmer, and more intentional life with the Heavily Meditated app. Expect more joy in your days (and better sleep at night!).
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