Join me in this final episode as we reflect on 2023 and set our sights on 2024. This isn’t just my story; it’s an invitation for you to actively participate in this reflective process. As I walk you through a series of thought-provoking questions that guided my review of 2023, I encourage you to follow along and answer these questions for yourself. From uncovering key moments of the past year to recognising our growth and challenges, this episode is designed to be a shared experience.
To enhance your journey, I’ve prepared a special PDF guide you can download and use as we go along. This guide not only includes the questions I’ll be discussing but also provides space for your personal reflections and goal setting. Whether you’re looking to gain clarity on your past year or setting meaningful and achievable goals for 2024, this is a valuable tool to help you articulate and visualise your aspirations.
Whether you’re seeking inspiration, guidance, or just a companion in setting your own goals, this episode is a perfect starting point. So, grab the PDF, find a comfortable spot, and let’s embark on this reflective and goal-setting journey together!
Download your reflection guide below:
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Send in a voice message: https://podcasters.spotify.com/pod/show/bodiesbuiltbetter/message
