In this solo episode, I delve into the power of doing hard things in our everyday lives. While it may seem like doing a marathon or conquering Mount Everest defines the concept of challenge, I aim to shed light on how seemingly smaller tasks can yield incredible results in strength, resilience, belief, and trust. I embark on a personal journey of quitting coffee for 12 months to illustrate that breaking comfort zones, facing adversity, setting personal goals, and practicing vulnerability are just some of the ways we can grow and evolve. Join me as we explore how embracing these everyday challenges can lead to profound personal growth and self-discovery.
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