12DOQ- 8) Dont stress about the things your can’t control.

Ever wondered how much control you really have in life’s unpredictable rollercoaster?

Shoutout to Samantha Munro for sparking this episode with her insightful quote: ‘Don’t stress about the things you can’t control.’ This idea beautifully ties into our main theme today: Viktor Frankl’s powerful philosophy about choice. Frankl, who found hope in the bleakest situations, teaches us that while we can’t always control what happens to us, we do have control over how we respond.

In this episode, we’re connecting the dots between Samantha’s reminder and Frankl’s life lessons. How do we choose our reactions to life’s unpredictable twists? We’re tackling this big question in a down-to-earth way. From handling daily frustrations to navigating life’s tougher challenges, we’ll explore how choosing our responses can transform our experiences.

Send in a voice message: https://podcasters.spotify.com/pod/show/bodiesbuiltbetter/message

Share this: