118. Nutrient Deficiencies: The Unseen Threat to Your Vitality w JENNIFER MAY

If you find yourself asking why you keep getting sick or why you’re always low on energy, this episode may have the answers your looking for!

In this episode, we dive deep into the often-overlooked world of nutrient deficiencies and their profound impact on your health and vitality. Join me and my wonderful guest Jennifer May as she uncovers the hidden dangers that can silently undermine your well-being and performance.

Jen is a seasoned nutritionist and shares invaluable insights on identifying nutrient deficiencies, the role of natural sources versus supplements, and practical tips for optimising your nutritional intake.

This discussion will empower you to take charge of your health and unlock your full potential.

Key Topics Covered:

• Understanding the concept of nutrient deficiencies and their consequences.
• Identifying signs and symptoms of nutrient deficiencies in your daily life.
• Balancing supplements and natural sources for optimal health.
• Why your GP tells you you’re healthy but you feel far from thriving!
• Practical advice for making informed dietary choices.

Tune in and equip yourself with the knowledge to thrive and perform at your best!