b3podcastlogo
112. The Power Of Optimism: Discovering Your Incredible Potential w TONY BRUNTON

EP. 112 TONY BRUNTON

112. The Power Of Optimism: Discovering Your Incredible Potential w TONY BRUNTON

Meet Tony, the unstoppable runner with a heart of gold and a spirit that defies limits. His goal of conquering 5km every day, no matter the activity, is a testament to his unwavering determination and passion for life. Through our conversation, he revealed why this goal is so important to him and how others should consider adopting it too. But Tony’s incredible mental fortitude doesn’t stop there; he fearlessly takes on ultra trail events like UTA 100 and The Brisbane Trail Ultra 110km, achieving a jaw-dropping personal best on the former. Even when life threw lemons his way, Tony’s infectious positivity never waned. From enduring a lumbar discectomy that sidelined him from his beloved running to getting lost during a race and still pushing through an extra 12km, he reminds us all to find the silver lining in any situation. Tony’s story is an inspiring reminder that, with a positive mindset, one can overcome any obstacle that comes their way.

I’d love to hear from you!

Send a message over on Instagram ⁠@jackietann2.0⁠ and ⁠@bodiesbuiltbetter⁠

If you enjoyed this episode of The Bodies Built Better Podcast please hit SUBSCRIBE and share it with your friends.

Head over to The bodes built better podcast page – ⁠https://jackietann.com/the-bodies-built-better-podcast/⁠

Follow ⁠@jackietann2.0⁠ and ⁠@bodiesbuiltbetter⁠ on Instagram

Send in a voice message: https://podcasters.spotify.com/pod/show/bodiesbuiltbetter/message

Share this:
Facebook
Twitter
LinkedIn