100. CAITLIN AMBROSIA – Understanding Human Behaviour To Make Positive Change


100. CAITLIN AMBROSIA – Understanding Human Behaviour To Make Positive Change

Have you ever wondered why you can’t maintain certain healthy habits? Or why a friend or family member seems to retreat when talking about a certain topic. Or maybe your child is displaying behaviours that are difficult to deal with and non-compliant.

As humans, we are complex beings, and our actions are often influenced by a multitude of factors that we may not even be aware of. But with the help of behavioural analysts, we can gain a deeper understanding of why we behave the way we do, and how we can make positive changes to improve our lives.

Today I have the pleasure of guest hosting this episode with Josh Smith as we chat with Behaviour Analyst, Caitlin Ambrosia.

We talk about:

  • Caitlin’s passion for behavioural science and how it started
  • How to identify behavioural patterns that aren’t serving you
  • Understanding barriers to change (SEAT: Sensory, Escape, Attention, and Tangible)
  • Understanding the process to adopt healthy behaviours and habits
  • Why there should be a Behavioural Analyst in all schools
  • The misconceptions around positive and negative reinforcement

Whether you’re interested in understanding your own behaviour, improving your relationships, or simply gaining a deeper insight into the complexities of human nature, this episode is for you.

Get In touch with Caitlin:

Email: caitlinambrosia.bcba@gmail.com

IG: @caitlin.bcba

Linked In: Caitlin Ambrosia

Expressions of Interest: Here

I’d love to hear from you!

Send a message over on Instagram @jackietann_rmt and @bodiesbuiltbetter

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