The bodies built better podcast

The Bodies Built Better podcast is for the health conscious, performance improving, rise to the challenge human, who is seeking ways to improve themselves in every possible way. We talk to experts, authors, coaches, athletes and inspiring humans about the best ways to train, rest, recover, and perform at your best.

Want to be a guest on the podcast? If you have a story that will help other to improve their performance, be inspired to try a different skill or simply want to help our listeners achieve their extraordinary potential, then let’s chat!