Master Your Memory with 5x Memory Champion Nelson Dellis

[EP 132] What if sharpening your memory could also help you navigate the mental demands of physical challenges? In this episode, I chat with five time USA Memory Champion Nelson Dellis. Nelson shares the power of memory training and recounts his personal journey from average memory to achieving global recognition. He also shares how these skills have been pivotal during his climbs of some of the world’s most daunting peaks, including Mt. Everest, Denali, and Kilimanjaro.Through his stories, Nelson reveals the critical role memory plays not just in recalling vast amounts of information, but in preparing for and thriving in extreme physical and mental situations. Whether you’re looking to improve your cognitive skills, take on new adventures, or simply get inspired by an extraordinary story of human capability, this episode is for you.

Where to find Nelson:

You Tube: https://www.youtube.com/@NelsonDellis/videos

Poem Videos: https://youtu.be/L_Cr964IR3g?si=Lhi9x4YmdN_-r_1Hand https://youtu.be/zXlwaNSF5qs?si=sGZalp5AABywYC0O
Website: http://www.nelsondellis.com

Instagram:  @nelzor

Books: Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget

And

Memory Superpowers!: An Adventurous Guide to Remembering What You Don’t Want to Forget

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